The vast majority of endurance athletes are undernourished. Not consuming enough carbohydrates during your efforts is detrimental to performance and recovery.

Quality carbohydrates

Our carbohydrate blend, consisting mainly of cyclic dextrin, a fast gastric emptying carbohydrate, ensures you get constant energy, without digestive discomfort.

2:1 ratio

The 2:1 ratio of glucose and fructose maximizes the capacity of the digestive system and optimizes the energy intake of your nutrition.

Carbohydrate recommendation per hour of activity

0-45 mins = 0g

45-120mins = 30-60g

120+ mins = Up to 120g